Jason Trowbridge, MFT

As a licensed Marriage and Family Therapist, I provide therapy for individuals and couples. My goal is to create a place of safety for clients that allows them to objectively look at and identify their defenses and to understand the underlying emotions. With this understanding comes mastery over the negative impacts of avoidance. The results for the patient and their loved ones are a newly found sense of peace, connectedness, and wholeness.

My therapeutic models are Emotionally Focused Therapy (EFT) for couples and Accelerated Experiential Dynamic Psychotherapy (AEDP) for individuals. These models are evidence-based, attachment-oriented, and promote growth and healing by creating healthy and reparative emotional experiences. Both use a holistic, client-centered approach and neither requires years of psychoanalysis. Often patients experience a sense of improved well-being after our initial meeting.