THRIVE

INDIVIDUAL THERAPY

Are you feeling lost, alone, anxious, depressed, self-loathing, or heart-broken from a lost relationship? Do you fear that if you don’t change you could lose the relationship you have? You don’t have to face this alone, therapy can help.  

We all arrive on this earth wired with innate strivings for connection, growth, and self-knowledge. Therapy allows us to awaken inner resources and resolve core issues that have been blocked or frozen by trauma, neglect, loss, or overwhelming aloneness at key times.  In therapy, we will work together to connect and figure out what is getting in your way. I work with individuals to grow confidence, pride, self-acceptance and love, and inner strength. You can move from surviving to thriving.